With the cold snap of winter upon us and the miserable weather that comes with it, a lot of people will start to feel personal changes within. The changes are largely inexplicable and confusing. How many of the following symptoms do you recognise in yourself?
- Depression
- Sleep Problems
- Lethargy
- Over Eating
- Loss of Concentration
- Social Problems
- Anxiety
- Loss of Libido
- Mood Changes
There is a strong chance that you are suffering from SAD Seasonal Affective Disorder. Last year hypnotherapist Sheila Granger ran a hypnotherapy trial that helped all participants overcome their disorder.
Contact Sheila Granger
think@sheilagranger.com
(01482) 863659