It’s not uncommon to overindulge at Christmas, in fact it’s almost par for the course for most people.
But now, thanks to a world-renowned hypnotherapist from Beverley, people are being given the chance to get help to start the New Year diet with greater conviction.
Sheila Granger will hold an online hypnosis session on January 4 to mark World Hypnosis Day, giving away some secrets behind her success.
Sheila said: “Everyone over indulges, that is not a shocking revelation by any stretch of the imagination.
“And people always begin the New Year with great expectations and extreme commitment to making a positive change in their life. The problem is this usually lasts until the middle of January and things start to slip back to how they once were.
“The hypnotherapy I offer helps people the correct mind-set for losing weight and keeping it off.”
The 30-minute long session will take place from 7pm, and will see Sheila offer hints and tips for losing weight and making sure people can continue to stay slim and trim.
People from across the world are being invited to join Sheila Granger for the experimental session on January 4.
And the statistics seem to back up what Sheila says.
Since starting the therapy sessions almost four years ago, Sheila has helped hundreds of people shed more than 2,000lbs between.
Lorry driver Peter Smith, 42, knew drastic action was needed when he tipped the scales at 21st.
After unsuccessfully trying to lose weight on various diets, he was determined to find a way to slim down and lead a healthier lifestyle.
Peter heard about the virtual gastric band, which helps people to cut down on their portion sizes and lose weight through hypnosis.
After four sessions with East Yorkshire hypnotherapist Sheila Granger, he has dropped from 21st 1lb to 12st 4lb since March.
Sheila said: “Peter’s story was quite typical. He was determined to lose weight and would be in control for short periods of time but would then slip back into his old habits.
“It’s difficult to concentrate on something like weight loss with the busy lives people lead nowadays. Work gets in the way, family life can take over and social occasions always put people back.
“I help people gain the right mental capacity to see through their commitment and really make a difference.
“It’s nothing to be scared of, there isn’t some secret other than I give people the mental strength to make positive changes which make them healthier and happier.”
Sheila has trained more than 700 other people globally and has recently branched out from treating people in her native East Yorkshire to taking on clients in the USA, Canada and even as far away as Australia.
Call 01482 863659 or visit www.sheilagranger.com to get your New Year off to a flying start.
Sheila is absolutely fantastic. If you are looking to lose weight there is nobody better to help you. Try out her course! It’s amazing.
This sounds like something I would like to try.