With summer upon us, people will soon be pulling on their skimpy outfits as they head off to the four corners of the world to enjoy their summer holidays.
Self-consciousness can, however, act as a barrier as both men and women who feel uncomfortable to show off their bodies on the beach.
Local physical trainer Marilyse Corrigan, owner of a private gym in Walkington says there is still time to get in shape for your holiday.
Speaking to Hu17.net she said;
“It is possible to achieve the perfect beach body in just six weeks with a bit of dedication and a well balanced and healthy diet.”
“Over the years, I have worked with clients to help them get the bodies they desire ahead of their holiday so that when they jet off they are more confident about their appearance.”
Traditionally, it was ladies who were more concerned with their appearance and how their bodies were perceived.
However recent studies show that is no longer the case, and the modern man also takes a lot of pride in their appearance and the shape of their body.
Marilyse, commenting on this said;
“I am working with more and more men as they look to get in shape. They tend to want all want a six pack but by working with me and sticking to the programme, we build fitness and muscle definition.”
“Let’s face it; we all want to look great on our holiday. By getting in shape you not only look good on the outside you feel good on the inside and that means you will have a better holiday.”
“I want people to know that it’s not too late to achieve a the results you desire. I will work out a personalised routine, diet and with the right commitment you will be in perfect shape for summer.”
To find out more or to book your consultation please call 07890554002 or find her on Facebook.
