2013’s Launch Of Westwood Warrior Women
Personal Trainer, Anita Norman, is inviting East Yorkshire ladies to join her exercise class with a difference, which takes place on Beverley Westwood.
Beverley Health & Fitness
Beverley Hypnotherapist To Hold Free Online Sessions To Help Shed Festive Fat
It’s not uncommon to overindulge at Christmas, in fact it’s almost par for the course for most people. But now, thanks to a world-renowned hypnotherapist from Beverley, people are being given the chance to get help
A Course Of Cookery Demos For Healthy Eating
Personal trainer and Food Coach, Anita Norman is running a series of workshops designed to tap into the healthy lifestyle with quick and easy, tasty and delicious meals and snacks.
Start Your New Year’s Resolutions Now
There are varying statistics about the usefulness of New Year’s resolutions. All of them point to an alarming failure rate. How are you going to avoid becoming a statistic?
Anita’s Westwood Warrior Women
Join Anita Norman on Beverley Westwood for the start of your new exciting health and fitness experience Westwood Warrior Women!
Motivation, Inspiration & Results : Master Class And The New Les Mills Release
One of the main reasons people join a fitness club or facility is because they want to get results, fast. It might be weight loss, tone body shape, or to become fit and strong. Results can come from a range of fitness options
Anita Norman Cookery Demonstration @ The Barn House
Personal trainer and food coach, Anita Norman shows that there is no excuse when it comes to preparing delicious, healthy meals in a flash. Last night’s cookery demonstration at the Barn House in Walkington was a treat for the taste buds with a variety of breakfast dishes
Refresh, Relax, Rejuvenate At The Garden Retreat
The Garden Retreat is the perfect place to relax and unwind, Nestled within the grounds of The Barn House guest-house, the Garden Retreat offers everything from one-off deluxe treatments to reviving getaway breaks.
Gym For Non Exercisers Opens in Beverley
A Gym with a difference has opened its doors in Beverley. Gymophobics is a 30 minute ladies-only facility that specialises in figure improvement and helping women to lose weight
Get Into Shape All New Bootcamp At Beverley Westwood
Want to lose weight and tone up and see results? Then read on as the Boot Camp being held on Saturdays at the Beverley Weswood could be the answer.
Beverley Leisure Centre To Host New Zumba Classes
Beverley Leisure Complex is to host a new Zumba session for under 25s every Friday from 5-6pm, starting on 2 March. Zumba eliminates the work from working out by combining Latin and international music with dynamic, yet simple exercise moves, using a unique intermittent training format.
Beverley Leisure Complex: Discounted Swimming For The Over 60s
Beverley Leisure Complex offers discounted swimming sessions for the over 60s. These take place Monday to Friday 2 – 4pm term time and 10am – 12noon during school holidays. The cost per swim is only £2.40 per session.
Helping You To Stick With Your New Year Resolutions
Hello, again. Are you one of the many people who are trying to stick to resolutions you made at the beginning of January? I’m seeing more and more people at my Beverley hypnotherapy clinic who are turning to hypnosis for that extra support.
Body Pump Your Way To Fitness At Beverley Leisure Centre
Want to get in shape fast? If the thought of pounding the pavement doesn’t appeal, check out the latest fitness phenomenon at Beverley Leisure Complex. LES MILLS BODYPUMP™ is a non-impact weights-based exercise class that works every major muscle group in the body using weights and a bar. It strengthens, conditions and tones muscles, producing amazing results – fast. “LES MILLS BODYPUMP™ classes have a rapid and dramatic effect on…
Beverley Leisure Centre Introduces Sunday Zumba Class
Beverley Leisure Complex is introducing party fun into fitness by launching a Sunday Zumba class. Zumba eliminates the work from working out by combining irresistible Latin and international music with dynamic
Beating The Bulge: Calling All Early Risers
The term “fighting fit” is set to take on a whole new meaning to Beverley Leisure Complex’s early risers as the exhilarating new martial arts-based workout program, LES MILLS BODYCOMBAT™, hits on a Monday morning 6:45am!
Tone and Go: Ladies Only Gym
Tone and Go is the Longest running ladies only gym in Beverley, based at Riverview Health & Fitness Centre. It offers a strictly ‘Ladies’ Only environment for ladies of all ages and physical condition to take part in regular exercise.
Introducing Clinical Hypnotherapist Pamela Crane
Clinical Hypnotherapist Pamela Crane has been described by her clients as “Wonderful,” “Amazing” and “Empowering”. In the four years that she has been operating as a hypnotherapist Pamela has touched the lives of many with her altruism and customer-focused passion. Pamela’s business has developed through word of mouth success and turned into a successful full-time career. Pamela Crane is Google’s top-rated hypnotherapist for Beverley and due to popular demand, has…