If you’d like to spend time with your family, but you’re concerned about the number of hours you’re committing to watching television or otherwise staring at screens, then taking up a sport might seem the logical thing to do.
Enjoying a sport as a family can provide many benefits (on top of the enjoyment itself). Some of those benefits are obvious, while others are more subtle. Take it seriously, and you could invest in some equipment – including a replica shirt of a favourite football player. But you don’t have to spend any money, in most cases, to get started.
