Beverley Food Coach Teams Up With Local Cafe
Local Food Coach Anita Norman has teamed up with Lempicka Cafe where she will hold Workshops that show eating healthy doesn’t have to be a dull experience.
Anita Norman
Anita Norman – The Press Up
The press up, or push up is a much ruined exercise! Ruined because at school it was used as a punishment, then obsessed about “how many can you do!”
Spring Time Wholesome Foods From Scratch
Anita Norman Food coach and personal trainer, is running the next in a series of cookery demonstrations at SGB Fitness Gymnasium in Beverley on Friday 26th April.
Anita Norman – Lunges
From dropping a dress size to getting into super jeans, legs have always been a focus in anybody’s body shape goals. We also need strength and balance on one leg in nearly all walks of life.
Anita Norman: SQUATS
Welcome to my new column. I am passionate about helping my clients to achieve the best possible health and fitness levels they can and I know that motivation is a barrier to exercise so I recommend you begin with some basic exercises
2013’s Launch Of Westwood Warrior Women
Personal Trainer, Anita Norman, is inviting East Yorkshire ladies to join her exercise class with a difference, which takes place on Beverley Westwood.
A Course Of Cookery Demos For Healthy Eating
Personal trainer and Food Coach, Anita Norman is running a series of workshops designed to tap into the healthy lifestyle with quick and easy, tasty and delicious meals and snacks.
Anita’s Westwood Warrior Women
Join Anita Norman on Beverley Westwood for the start of your new exciting health and fitness experience Westwood Warrior Women!
Anita Norman Cookery Demonstration @ The Barn House
Personal trainer and food coach, Anita Norman shows that there is no excuse when it comes to preparing delicious, healthy meals in a flash. Last night’s cookery demonstration at the Barn House in Walkington was a treat for the taste buds with a variety of breakfast dishes
Food For Life Seminar: How To Make Quick And Easy Healthy Meals
Although many people would prefer to eat healthy and nutritious meals all of the time, often time is an issue and after a busy day at work or with the children, an oven meal is an easy option.