Spring Time Wholesome Foods From Scratch
Anita Norman Food coach and personal trainer, is running the next in a series of cookery demonstrations at SGB Fitness Gymnasium in Beverley on Friday 26th April.
Anita Norman Food coach and personal trainer, is running the next in a series of cookery demonstrations at SGB Fitness Gymnasium in Beverley on Friday 26th April.
Tesco’s Beverley store, together with all other Tesco stores, offices and distribution centres in the UK, attempted to ‘Cycle to Lapland’ last weekend in a bid to raise £1m for Cancer Research UK, Tesco’s charity of the year.
Less than a year ago Beverley MMA formed, unlike most MMA clubs that had cages to practice in and a dedicated coaching team, offering multiple training sessions every week, Beverley MMA operated one night a week only, with one sole coach Peter Wright. Despite the humble set up Beverley MMA has enjoyed lots of success. All their fighters cleaned up at the Hull and District Grappling Championship earlier this year,…
Danny Moore a fitness consultant at SGB Fitness is currently doing his bit for Comic Relief. Some time ago he made a bet with business owner, Steph Booty that if she could raise £150 he would work his shift dressed in ladies lingerie. Needless to say the money came pouring in and Daniel is now faced with an eight hour shift dressed in women’s underwear. Steph said; “Danny has been…
Need a imtidation free and friendly was to de stress, lose weight and feel good? YES?! Then SGB Fitness is the place for you, your family and your friends! SGB Fitness is the newly owned Minster Health and Leisure. Steph Booty, a Personal Trainer bought the club in July 2010 and has made some massive improvements, investing £12,000 so far and counting. There has been two extensions to the gym…